Match the English word/phrase to its Vietnamese meaning.

• 1. work-life balance: a. Thời gian nghỉ ngơi
• 2. burnout: b. Cân bằng công việc – cuộc sống
• 3. downtime: c. Kiệt sức
• 4. self-care: d. Chăm sóc bản thân
• 5. unplug: e. Ngắt kết nối

Complete the sentences with the correct term.

• 1. I have been trying to ______ after 6 p.m. every day.
• 2. I need more ______ to recharge my energy.
• 3. Practicing ______ helps me avoid burnout.
• 4. I’m tired ______ late every night.
• 5. Spending ______ with family makes me happy.

Imagine you and a friend are discussing how to improve work-life balance. Use at least 4 of these: set boundaries, unplug after work, quality time, self-care, recharge, burnout, me time.

Example beginning: “Lately I’ve been feeling burned out. I think I need to set clearer boundaries after work hours…”